“I was desperate to lose weight”

I couldn't believe I could be as thin as I was a few years ago, and although I found it hard, I also found it easy. Since losing the weight I have become more confident in myself and the clothes that I wear. This truly is the ONLY diet that has actually worked to get me thin again!

Wilma Tough

I chose All About W8 as I heard great feedback from people who were on the programme.

The first week was the most difficult, cutting the ties with food and the amount of water expected to be consumed, but once that week was over I found it plain sailing. I enjoyed my Mealpaks and loved watching the weight fall off week after week.

I eventually changed to the W8 for Life programme to reintroduce food into my diet and re-educate myself on what foods I should be eating.

Since losing weight my general health has improved, my eczema condition is the best it has been for eight years and I have an appetite for life!

All About W8 are very educational with regards to what the foods you eat do to your body, as well as setting out the importance of certain food groups over others.

Julie Govan

“It really works...”

I have never felt so well, so energised and so satisfied with the way I look. Clothes shopping is incredible and I'm still overwhelmed that in every shop I walk in to I can take my pick of any items and for the first time in years I'm wearing colourful clothing! The most important and valuable lesson I have learned by being on the 'All About W8' programme is that I need to eat something every 3-and-a-half hours and that it takes a little planning to get that right. It has, nonetheless, become a golden rule and it works for me. Considering how far I have come, I'm never going back to my previous weight.

Rachael Phelps