Programme: Regular Start: 17 st 2 lbs Weight so far: 12st

Testimonial: October 2008

I thought I had tried every diet that had ever been invented but then I found W8 and realised that I had never thought about a VLCD before.

Someone my husband knew was losing LOADS of weight on the Rapid programme and each week he would tell me how much she was shrinking.

At 17st 2lbs I had to do something to address my weight so I had a look on the website and decided to give W8 a go.

I started 21st April this year and I truly never had any problem with the Rapid programme from day one, not any adverse symptoms at all.

I sailed through my first week, fully focused, not even getting on the scales until the following Monday and I lost a staggering 11lbs my first week and 6lbs the second.

I was so motivated by the initial weight loss that it was no problem sticking with the plan and I have now lost 5st 2lbs and am confident that I will lose the remaining 3st to get me to my ideal weight.

Since losing the weight, I feel like I’m walking on air! My knee problem has disappeared, I’m never tired during the day, I’m never hungry, and, unlike diets I have attempted in the past, I have never felt healthier. The fat I have lost means I have gone from size 22/24 to a size 14 already, (and to think, at my heaviest, I use to tell myself that if I could get to a size 18 then I would be happy!)

I have been inspired by the W8 programmes and how motivational they are because the weight comes off so quickly and safely. I have now decided to join the company as a Senior Consultant and I’m looking forward to sharing my knowledge about the W8 plans and maintenance programme and motivating others to lose their excess pounds the W8 way.

Karen Reynolds

Fleet, Hampshire