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Gary Gaughan-Smith

I lost 69lbs on the Rapid programme.

I was a bit sceptical at first. Was this just another fad diet? But  ...
Mealpaks Nutrition Information
 
In accordance with all current legislation and recommended guidelines stated by EU Regulations on energy restricted diets, UK Guidelines, Food Standard Agency (FSA) and from the Committee of Medical Aspects, (COMA) our mealpaks have met all the necessary criteria, giving at least 50g of protein, 17g of fat and 50g of carbohydrates, along with at least 100% rda of all vitamins and minerals required.

Our programmes also adhere and comply with the DEC 06 NICE guidelines.
W8 MealPacks
 
Four mealpaks contain approx. 440 Kcal and at least 100% of your recommended daily allowance of vitamins, minerals, protein, fats and a small amount of carbohydrates.
 
 
 
 
Low Calorie Meals
From the Add A Meal list, you can make many low calorie, low carbohydrate meals.