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  Certain foods are comfort foods, chocolate, crisps, bread are comfort foods and some initiate ‘binge eating’  
  Scary FACT  
   
 
Our Meetings
 
“The W8 support meetings really are the key to success. Help, support, even homework, great fun!”
 
Week one...

* Have a photograph taken of yourself
* Weight, Height & BMI recorded
* Waist Circumference measured
* Each week, weight & reducing BMI recorded, followed by 45 minutes meeting
 
At the end you will be presented with your before and after photographs, which people can find totally amazing. When you reach your goal weight, your consultant* will want to celebrate your success by sending you for a complete make over and photographic session, free of charge, as our congratulations to you. You will be asked to submit "Your success Story" which we can share with other clients to help motivate them.

* Participating consultants only. W8 Consultants may offer you another option of a reward in your local community.

Please note this is only available for clients that have lost three stone or more with W8.
 
Are the meetings all female? - No, 50% of men are overweight and 23% are obese. Our meetings are not just for females, some of our consultants are men. Obesity is a common problem for both sexes and our meetings are about reducing your weight, whoever you are!
 
Our Consultants are special people from all walks of life, but all share the same passion to help support you on your journey to the new healthier and happy you!
Our meetings help and support you on your journey to the NEW YOU. They will help you change on the inside, not just the outside.